Weigh In record (no journal entry) for 02 April 2024
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191.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1813 kcal
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Fat: 64.44g | Prot: 39.31g | Carb: 266.50g.
Breakfast: Alpro Hafermilch, Honig, Aldi Rosenbrötchen. Dinner: Kichererbsen Getrocknet, Süßkartoffel. Snacks/Other: Backfactory Mohnschnecke, Schokolade. more...
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gaining 15.0 lb a week
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