Weigh In record (no journal entry) for 11 June 2015
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137.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 June 2015:
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1030 kcal
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Fat: 60.16g | Prot: 56.80g | Carb: 57.51g.
Breakfast: Plums, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Roundy's Balsamic Vinaigrette, Cooked Beets (from Fresh), Parmesan Cheese (Shredded), Cucumber (Peeled), Green Olives, Mixed Salad Greens. Dinner: Dirty Martini, Aladdin Bakers Low Carb Wheat Wrap, Healthy Ones Beef Hotdogs. Snacks/Other: Great Value Shredded Mild Cheddar Cheese, Coca-Cola Coke Zero, Atkins Meal Chocolate Chip Granola Bar. more...
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1704 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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