Weigh In record (no journal entry) for 01 April 2024
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159.4 lb
Lost so far: 14.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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1489 kcal
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Fat: 61.69g | Prot: 81.75g | Carb: 159.84g.
Breakfast: Aldi Turkey Breast Steaks, Morrisons Round Lettuce, Avocados , Co-Op Loved By Us Arrabiata Pasta Sauce, Clarified Butter (Ghee), Pasta Montegrappa Fettuccine Classiche. Dinner: Lindt Lindor Hazelnut , Bananas , Strawberries , Brompton House All Butter Sweethearts, Tesco Baby Plum Tomatoes, Cooked Corn (Canned), Clarified Butter (Ghee), Egg. Snacks/Other: Bananas , Mango, Bananas , Brompton House All Butter Sweethearts. more...
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1761 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours, Apple Health - 0 minutes. more...
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losing 1.2 lb a week
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Margaret__s's weight history
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