Weigh In record (no journal entry) for 01 April 2024
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175.3 lb
Lost so far: 2.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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1032 kcal
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Fat: 45.41g | Prot: 73.72g | Carb: 71.91g.
Breakfast: Snaq Fabriq Coco Coconut, Joe Black Латте, Утиное Мясо, Огурец (с Кожурой), Вареное Яйцо. Lunch: Огурец (с Кожурой), Вареное Яйцо, Куриное Мясо (Обжиг, Жареное, Вареное), Гречка Отварная. Snacks/Other: Drive Энергетик Bubble Blast. more...
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losing 6.2 lb a week
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