Weigh In record (no journal entry) for 01 April 2024
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183.6 lb
Lost so far: 1.5 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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1421 kcal
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Fat: 37.85g | Prot: 98.01g | Carb: 177.66g.
Breakfast: BiotechUSA Iso Whey Zero, Arándanos. Lunch: Hellmann's Mayonesa Light, Zumo de Limón, Dole Lechuga Escarola, Atún en Agua (Enlatado), Patatas Cocidas, Minuto Verde Choclo Grano. Dinner: Costa Crackelet Salvado, Hellmann's Mayonesa Light, Robinson Crusoe Salmón al Agua . Snacks/Other: Varsovienne Trufas, Soprole Yogurt Protein + Vainilla, Vivo Mermelada Mora, Zanahoria. more...
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gaining 2.9 lb a week
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viviurrutia's weight history
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