Weigh In record (no journal entry) for 01 April 2024
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161.6 lb
Lost so far: 72.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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870 kcal
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Fat: 24.81g | Prot: 71.42g | Carb: 80.35g.
Lunch: Sadia Presunto Fatiado, Café com Açúcar, Betânia Requeijão Cremoso, Sadia Mussarela, Pão Francês. more...
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gaining 1.1 lb a week
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lngildo's weight history
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