FourWheeldrive's Journal, 01 April 2024

I haven't weighed in for a while and I've gained weight. Back on The Horse. 🐴🐎

211.4 lb Lost so far: 40.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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2011 kcal

Fat: 78.11g | Prot: 108.37g | Carb: 222.98g.   Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Bananas , Organic Valley 100% Grass-Fed Organic Whole Milk. Lunch: Campbell's Healthy Request Chunky New England Clam Chowder (533g). Dinner: Gay Lea Salted Butter, Soft White Roll, Texas Roadhouse Prime Rib - 12 oz. more...

2342 kcal

Activities & Exercise: Fitbit - 24 hours. more...