Weigh In record (no journal entry) for 11 June 2015
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127.4 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2015:
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2366 kcal
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Fat: 96.18g | Prot: 129.48g | Carb: 247.44g.
Breakfast: Soya Life Bevanda a Base di Soia al Gusto di Vaniglia, Semi di Chia, Crusca d'avena, Semi di Lino, Germinal Fiocchi Avena Bio. Lunch: Olio d'oliva, Peperone Rosso Dolce, Fagiolini Verdi, Fesa di Tacchino, Barilla Capellini. Dinner: Iper Pizza Margherita, Burger King Whopper. more...
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1887 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours, Pole Dancing - 1 hour. more...
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gaining 4.6 lb a week
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