Weigh In record (no journal entry) for 11 June 2015
|
150.1 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2015:
|
1282 kcal
|
Fat: 23.22g | Prot: 193.07g | Carb: 95.98g.
Breakfast: MyProtein Impact Whey Protein, Valor Cacao Desgrasado. Lunch: Hacendado Queso Fresco Batido Desnatado, Hacendado Brócoli Congelado, MyProtein Impact Whey Protein, Zanahoria. Dinner: Hacendado Espinacas Cortadas Congeladas, Repollo Verde, MyProtein Milk protein smooth, MyProtein Impact Whey Protein, Myprotein Coconpure. Snacks/Other: MyProtein Impact Whey Protein. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rangapriya's weight history
|