Weigh In record (no journal entry) for 31 March 2024
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168.0 lb
Lost so far: 19.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2024:
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2172 kcal
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Fat: 89.61g | Prot: 120.87g | Carb: 225.07g.
Breakfast: Eco + Ovale Double Crème. Lunch: Paul Entremêts 3 Chocolats, Vinaigrette Italienne, Salade Verte, Pâturages Fromage Croque Monsieur , Omelette ou Oeuf Brouillé, L'étal du Volailler Escalope de Dinde à la Milanaise, Lasagne, Crevette, Melon, Jambon Cru, Saint Azay Rosette de Lyon, Cornichons. Dinner: Lindt Chocolat Noir Intense Excellence Noix de Coco, Pomme, Poires, Vinaigrette Italienne, Salade Verte, L'étal du Volailler Escalope de Dinde à la Milanaise, Lasagne. Snacks/Other: Œufs Chocolat. more...
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1856 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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