B-Rocker's Journal, 31 March 2024

KFA 18,8 MM 77,2 Wasser 55,7
183.6 lb Lost so far: 7.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2024:
4681 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 0.5 lb a week



     
 

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