Weigh In record (no journal entry) for 16 August 2011
|
207.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 August 2011:
|
936 kcal
|
Fat: 39.76g | Prot: 49.51g | Carb: 102.52g.
Breakfast: COFFEE WITH CREAM, Vegetable Oil, CORN TORTILLA, EGG WHITE, EGG. Lunch: ALMOND MILK, PEANUT BUTTER, PROTEIN SHAKE. Dinner: WATERMELON. Snacks/Other: Spam, APPLE. more...
|
|
 Comments
I WENT SHOPPING FOR HEALTHY FOOD. MY FRIDGE IS FULL OF HEALTHY CHOICES TO EAT.
16 Aug 11 by member: daisy220
|
Awesome that's the best way to achieve healthy living.
16 Aug 11 by member: chubbyfatlumps
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daisy220's weight history
|