|
16.2t 38.8m 4v 20.4o
|
166.4 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2024:
|
733 kcal
|
Fat: 8.40g | Prot: 37.48g | Carb: 127.77g.
Lunch: Egran Maiz Pelado Blanco Pisado EGRAN, Ramoneda Porotos alubias, Great Value Lentils, Vigente Pure de Tomate, Egg, Barilla Rotini Pasta. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gonmat's weight history
|