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Za 127 a 96 Z0 89 a 137 Ma 106 a ??? Di 123 a 136 Wo 132 a 108 Do 141 a 111 Vr 151 a 91
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216.5 lb
Lost so far: 7.5 lb.
Still to go: 37.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2024:
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2249 kcal
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Fat: 130.50g | Prot: 94.92g | Carb: 172.49g.
Lunch: Everyday Frikandel. Dinner: Primo Snacks Mini Loempia’S met Groenten, Bitterballen, Colruyt Everyday Kippennuggets. Snacks/Other: Côte d'Or Melkchocolade (25g). more...
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losing 0.2 lb a week
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