Weigh In record (no journal entry) for 10 June 2015
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217.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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411 kcal
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Fat: 22.19g | Prot: 30.43g | Carb: 23.55g.
Breakfast: American Heritage Cheddar Shredded Cheese, Butter, Egg. Snacks/Other: Raspberries, Blackberries, Blueberries, Cottage Cheese. more...
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gaining 0.3 lb a week
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