Large American's Journal, 28 October 2009

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Weigh In record (no journal entry) for 28 October 2009

358.0 lb Lost so far: 48.1 lb. Still to go: 133.0 lb. Diet followed N/A.

Diet Calendar Entries for 28 October 2009:

1598 kcal

Fat: 61.56g | Prot: 88.38g | Carb: 176.85g. Breakfast: Slim-Rite Ultimate Chocolate Royale. Lunch: Teriyaki Sauce, pasta, Chicken breast, Guacamole Bacon Six Dollar Burger. Dinner: Slim-Rite Ultimate Chocolate Royal. more...

3956 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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Large American's Journal, 28 October 2009

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