MommaCan's Journal, 29 March 2024

204.0 lb Lost so far: 21.0 lb.    Still to go: 69.0 lb.    Diet followed 100%.

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1487 kcal

Fat: 34.75g | Prot: 73.38g | Carb: 231.38g.   Breakfast: Bananas, Post Grape-Nuts Cereal, Dunkin' Donuts Dunkin Cinnamania Ground Coffee, 1% Fat Milk. Lunch: Sweet potato and black bean wrap, Fresh Gourmet Dried & Sweet Cranberries, Great Value Hard Boiled Eggs, Kirkland Signature Organic Walnuts, Panera Bread Balsamic vinaigrette and Marinade (Low Sodium), Fresh Express Salad 50/50 Mix. Dinner: Wild Harvest Mixed Greens & Spinach Salad, Fresh Gourmet Dried & Sweet Cranberries, Dried Black Walnuts, Red lentil stew, Panera Bread Balsamic vinaigrette and Marinade (Low Sodium). Snacks/Other: York Peppermint Pattie (Fun Size), Driscoll's Raspberries, Kroger Low Fat Cottage Cheese. more...

2534 kcal

Activities & Exercise: Apple Health - 24 hours. more...