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Yesss!! 🙆♀️😀
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166.0 lb
Lost so far: 14.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2024:
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1098 kcal
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Fat: 30.06g | Prot: 62.54g | Carb: 147.02g.
Breakfast: Plus Vita Pão de Forma Zero, Requeijão, Zero-Cal Sucralose, Nescafé Café Solúvel Granulado Matinal. Second Breakfast: Blivo Bone Broth. Lunch: Président Queijo Mussarela Ralado Fresco, Peixe Empanado Frito, Farofa de Ovo, Purê de Batatas (com Leite Integral e Manteiga). Afternoon Tea: Caqui. Dinner: Nescafé Café Solúvel Granulado Matinal, Plus Vita Pão de Forma Zero, Zero-Cal Sucralose, Requeijão. Supper: Clean Whey Whey Protein Isolado. more...
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losing 3.7 lb a week
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