FourWheeldrive's Journal, 29 March 2024

Down a little more.
206.2 lb Lost so far: 45.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2024:
1744 kcal Fat: 118.86g | Prot: 65.38g | Carb: 141.17g.   Breakfast: Jam Preserves, Crazy Richard's 100% Natural Creamy Peanut Butter, Lewis Bake Shop Keto Bread, Kraft Deli Deluxe American White Cheese Slices, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: Philadelphia Original Cream Cheese, Lewis Bake Shop Keto Bread. Dinner: Great Value Garlic Pepper Crispy Onions, Marzetti Simply Avocado Green Goddess, Skinnygirl Raspberry Vinaigrette Salad Dressing, Salad Pizazz Dried Blueberries & Honey Toasted Pecans, Fresh Gourmet Tortilla Strips - Tri-Color, Sunkist Spicy Mango Habanero Dressing, Great Value Mediterranean Style Salad Topper, Hormel Black Label Real Bacon Crumbles, Lettuce. more...
2578 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.8 lb a week

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Good! 
29 Mar 24 by member: -MorticiaAddams

     
 

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