Weigh In record (no journal entry) for 16 August 2011
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134.7 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 August 2011:
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464 kcal
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Fat: 21.11g | Prot: 19.83g | Carb: 47.36g.
Lunch: coffee, milk lactaid non fat. Snacks/Other: cake. more...
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losing 0.3 lb a week
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sticktothegoal's weight history
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