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19.2
27.3
30.65
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97.9 lb
Lost so far: 1.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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146 kcal
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Fat: 0.20g | Prot: 23.18g | Carb: 12.47g.
Breakfast: メグミルク 恵ヨーグルト脂肪０, リバティライフ マッドプロテイン ホエイ. more...
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losing 1.5 lb a week
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