Weigh In record (no journal entry) for 10 June 2015
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129.0 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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1494 kcal
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Fat: 80.36g | Prot: 142.96g | Carb: 50.25g.
Breakfast: Приготовленный Яичный Желток, Яичный Белок, Бабкины Семечки Семечки. Lunch: Огурец (с Кожурой), Помидоры. Dinner: Карп. Snacks/Other: Фасоль Стручковая. more...
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losing 4.6 lb a week
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