Weigh In record (no journal entry) for 10 June 2015
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135.6 lb
Lost so far: 32.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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205 kcal
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Fat: 9.09g | Prot: 22.90g | Carb: 7.63g.
Breakfast: Простоквашино Творог Зерненый 5%, Coffee with Milk. more...
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losing 3.9 lb a week
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Pani Ganya's weight history
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