AryhFuzinelli's Journal, 07 May 2018

134.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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619 kcal

Fat: 18.89g | Prot: 57.72g | Carb: 54.98g.   Breakfast: Nestlé Chocolate em Pó Dois Frades, Molico Leite Desnatado. Lunch: Kibe Frito, Spoleto Cenoura, Alface, Walmart Queijo Mussarela, Sadia Peito de Peru Light, Pão Francês sem Miolo. Dinner: Mexerica. Snacks/Other: Whey Woman Iridium Labs. more...

2158 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...