jessicaverresen's Journal, 10 February 2018

214.5 lb Lost so far: 0 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

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890 kcal

Fat: 21.93g | Prot: 51.99g | Carb: 122.50g.   Lunch: Carrefour Tarwetoast, Boni Smeerkaas Light. Dinner: Colruyt Everyday Kabeljauwfilet, Broccolipuree. Snacks/Other: Delhaize Appelsien, Kiwi, Kiwi. more...

2589 kcal

Activities & Exercise: Sleeping - 10 hours, Crostrainer - 20 minutes, Fietsen - 1 hour, Snelwandelen - 37 minutes, Resting - 12 hours and 3 minutes. more...