Weigh In record (no journal entry) for 28 March 2024
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158.6 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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858 kcal
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Fat: 40.28g | Prot: 46.35g | Carb: 68.67g.
Lunch: Richmond Meat Free Sausages, Branston Baked Beans (205g). Dinner: Cathedral City Cheddar Cheese, Tesco Broccoli Florets. Snacks/Other: Cadbury Chocolate Digestives, Itsu Miso Soup, Almonds . more...
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losing 2.8 lb a week
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culterquine's weight history
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