Gracy66's Journal, 28 October 2009

146.0 lb Lost so far: 10.0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

---

923 kcal

Fat: 34.21g | Prot: 28.62g | Carb: 127.46g.   Lunch: french fries, Cheese Pizza. Dinner: semisweet chocolate chips, peanut butter, marshmallow, rice crispy treat. Snacks/Other: butterball turkey breast deli. more...

2323 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Driving - 20 minutes, Desk Work - 8 hours, Conditioning exercise (health club) - 1 hour, Stretching (yoga) - 1 hour. more...