|
No carb today. Traces of starting ketosis.
|
260.6 lb
Lost so far: 5.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2024:
|
1042 kcal
|
Fat: 77.71g | Prot: 75.04g | Carb: 5.15g.
Breakfast: Coffee. Lunch: Tomatoes, Egg, Bacon. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
autentica_eu's weight history
|