17.9t 37.7m 4v 21o
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168.0 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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1873 kcal
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Fat: 73.38g | Prot: 60.88g | Carb: 241.44g.
Lunch: Don Satur Bizcochitos de Grasa. Dinner: Egg, Egran Maiz Pelado Blanco Pisado EGRAN, Vigente Pure de Tomate, Lentils, Barilla Rotini Pasta, Ramoneda Porotos alubias. Snacks/Other: Ricali Leche en polvo entera. more...
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gaining 9.3 lb a week
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