madamelaine's Journal, 27 March 2024

Weigh In record (no journal entry) for 27 March 2024
162.9 lb Lost so far: 15.1 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2024:
2231 kcal Activities & Exercise: Bike Machine (Cycling) - 19 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
gaining 4.9 lb a week

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