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82,825
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183.0 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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4002 kcal
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Fat: 155.05g | Prot: 117.52g | Carb: 530.95g.
Breakfast: Vemondo Sojagurt Vanille, Marmelade, Honig. Lunch: Pizza mit Gemüse. Snacks/Other: Schokolade, Cappuccino, Schokolade, Backfactory Mohnschnecke, Cappuccino, Zespri Kiwi Gold. more...
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gaining 1.5 lb a week
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