Weigh In record (no journal entry) for 27 March 2024
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275.6 lb
Lost so far: 4.6 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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395 kcal
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Fat: 26.08g | Prot: 17.21g | Carb: 22.09g.
Breakfast: Kerrygold Butter, Rührei, Edeka Vollkornbrot, Leicht und Fit Kondensmilch 4%, Kaffee. more...
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losing 6.9 lb a week
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gabrys-jersleben's weight history
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