Weigh In record (no journal entry) for 08 June 2015
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128.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2015:
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1172 kcal
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Fat: 45.32g | Prot: 96.17g | Carb: 97.79g.
Breakfast: Невская Сушка Сушки Маковые. Lunch: Красная Цена Кукуруза Сахарная, Белая Птица Бедро Бескостное без Кожи, Красное Яблоко, Пискаревский Творожная Масса Сладкая с Изюмом. Dinner: Белая Птица Бедро Бескостное без Кожи, Зеленый Листовой Салат, Помидоры Черри. Snacks/Other: Mutant BCAA. more...
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2402 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Housework - 2 hours, Driving - 1 hour, Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...
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gaining 1.8 lb a week
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