Weigh In record (no journal entry) for 09 June 2015
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273.6 lb
Lost so far: 72.0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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923 kcal
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Fat: 38.98g | Prot: 72.87g | Carb: 70.11g.
Breakfast: Juice Plus Garden Blend, Almond Breeze Almond Breeze Reduced Sugar Vanilla Almond Milk (Blue Diamond), General Mills Cheerios, Juice Plus Orchard Blend. Lunch: BelGioioso Fresh Mozzarella Cheese, Mushrooms , Skinless Chicken Breast, Part Skim Mozzarella Cheese, Sweet Red Peppers . Dinner: Ole Extreme Wellness Spinach & Herbs Tortilla, Skinless Chicken Breast, Hellmann's Real Mayonnaise. Snacks/Other: Watermelon . more...
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losing 8.4 lb a week
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