Weigh In record (no journal entry) for 09 June 2015
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149.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2015:
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1897 kcal
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Fat: 71.06g | Prot: 57.95g | Carb: 266.31g.
Breakfast: Grapefruit, Scrambled Egg (Whole, Cooked). Lunch: Broccoli, P.F. Chang's Wonton Soup (Bowl). Dinner: Zoe's Kitchen Fresh Fruit, Hy-Vee Eggroll, Panda Express Chicken Potstickers, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Kemps Cinnamon Ice Cream, Grand Traverse Pie Company Blackberry Peach Crumb Pie, Lemon Bar Cookie, Werther's Original Hard Candies, Snak Club Raw Almonds. more...
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1766 kcal
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Activities & Exercise:
Running - 6/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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