Weigh In record (no journal entry) for 09 June 2015
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2015:
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2072 kcal
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Fat: 58.85g | Prot: 33.35g | Carb: 168.00g.
Breakfast: Sweet'N Low Sweet'n Low, 2% Fat Milk, Coffee, Chocolate Chip Cookie. Lunch: Mini Banana, 2% Fat Milk, Multi Grain Cheerios. Dinner: Bruschetta Crostini. Snacks/Other: Whiskey, Light Beer, Cheddar Cheese Cracker (1.7 oz). more...
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1847 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Housework - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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