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32.3%
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255.6 lb
Lost so far: 4.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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1765 kcal
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Fat: 73.92g | Prot: 144.77g | Carb: 121.94g.
Breakfast: Bananas, BodyTech Whey Tech - Vanilla. Lunch: Egg. Dinner: Glory Foods Seasoned Southern Style Collard Greens, Premio Fresh Bratwurst. Snacks/Other: Yoplait Greek Blended Yogurt - Strawberry Raspberry, Supreme Supreme Protein bar peanut butter pretzel twist 30g. more...
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losing 1.4 lb a week
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