In God We Trust's Journal, 09 June 2015

135.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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628 kcal

Fat: 7.26g | Prot: 51.61g | Carb: 100.96g.   Breakfast: Hood Simply Smart Fat Free Milk, Tea (Brewed) , dr oetker OETKER DARK CHOCOLATE TRUFFLE, Kashi GOLEAN Original Cereal. Dinner: Publix Red Bell Pepper, Giant Eagle Cherry Tomatoes. Snacks/Other: Nabisco Triscuit Reduced Fat Crackers, Skinless Chicken Breast. more...

2086 kcal

Activities & Exercise: Working - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...