alixashe's Journal, 27 March 2024

Weigh In record (no journal entry) for 27 March 2024
232.6 lb Lost so far: 7.7 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2024:
922 kcal Fat: 34.52g | Prot: 30.96g | Carb: 125.75g.   Breakfast: Tomatoes, Mayonnaise , Toasted Bread, Sugar, Coffee with Milk and Sugar. Lunch: Edgell Corn Kernels, Cadbury Easter Eggs, Chocolate Eggs, John West Tuna & Onion & Tomato. Snacks/Other: Bananas , Mother Earth Baked Oaty Slices - Golden Oats. more...
losing 4.6 lb a week

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