MommaCan's Journal, 26 March 2024

207.0 lb Lost so far: 18.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1497 kcal

Fat: 37.22g | Prot: 69.95g | Carb: 244.50g.   Breakfast: 1% Fat Milk, Post Great Grains Crunchy Pecans Cereal, Bananas, Egg, Dunkin' Donuts Dunkin Cinnamania Ground Coffee. Lunch: Balsamic vinaigrette and Marinade (Low Sodium), Kirkland Signature Organic Walnuts, Great Value Hard Boiled Eggs, Fresh Gourmet Dried & Sweet Cranberries, Fresh Express Salad 50/50 Mix, Mexican Beans and Rice. Dinner: Sweet potato and black bean wrap. Snacks/Other: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Private Selection Sliced Strawberries. more...

2453 kcal

Activities & Exercise: Apple Health - 24 hours. more...