Weigh In record (no journal entry) for 26 March 2024
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159.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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523 kcal
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Fat: 19.50g | Prot: 28.94g | Carb: 56.60g.
Lunch: Asda White Wraps, This Isn't Bacon Plant Based Rashers. Dinner: This Isn't Bacon Plant Based Rashers, Baby Corn, Rapeseed Oil, Co-Op Mushroom Stir Fry. more...
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losing 1.9 lb a week
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culterquine's weight history
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