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Dann arbeiten wir uns mal wieder runter....
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144.0 lb
Lost so far: 54.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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614 kcal
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Fat: 23.15g | Prot: 24.50g | Carb: 73.61g.
Breakfast: Andechser Natur Bio-Jogurt Mild, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Trader Joe's Ganze Cranberries Gezuckert. Lunch: Tuffi Haltbare Vollmilch 3,5% Fett, Krüger Latte Macchiato. Snacks/Other: Leibniz Pick Up Dark, Gekochtes Ei. more...
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losing 6.2 lb a week
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 Comments
GuMo ! des dauert bei Dir bestimmt nicht lang ;)
26 Mar 24 by member: Rockabilly_Hilbi
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