4 daagjes centerparks geweest dus vanaf vandaag weer goed op letten
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179.5 lb
Lost so far: 1.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1420 kcal
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Fat: 32.90g | Prot: 55.67g | Carb: 225.68g.
Breakfast: Campina Halfvolle Melk, Jumbo Special Flakes Rood Fruit, Koffie met Melk. Lunch: Gesneden Ham, Becel Light, Appel, AH Goudse Kaas Jong Belegen 48+, AH Witte Puntjes (50g). Dinner: Knorr Kofta. Snacks/Other: Snack A Jacks Smooooth Caramel, Kauwgom (Suikervrij). more...
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gaining 1.9 lb a week
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Comments
Als je maar plezier hebt gehad.💐💐 nu er weer tegenaan. Succes.💐💐
26 Mar 24 by member: Ria7057
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30 Mar 24 by member: ankiekamper
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