Weigh In record (no journal entry) for 09 June 2015
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146.2 lb
Lost so far: 10.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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1029 kcal
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Fat: 46.17g | Prot: 59.67g | Carb: 100.38g.
Breakfast: Домик в деревне Молоко 1,5%, Черешня, Избенка Творог Мягкий Диетический Обезжиренный. Lunch: Окрошка Овощная, Вареное Яйцо, Черешня. Dinner: Говядина Тушеная, Гречка Отварная. more...
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gaining 0.8 lb a week
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