196meg's Journal, 26 March 2024

19.0
27.6
30.15
96.8 lb Lost so far: 2.4 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2024:
321 kcal Fat: 10.20g | Prot: 20.40g | Carb: 39.30g.   Lunch: ファミリーマート チキンチーズロール, ファミリーマート 鮭わかめ おにぎり. more...
steady weight

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