Weigh In record (no journal entry) for 25 March 2024
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156.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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1497 kcal
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Fat: 33.14g | Prot: 52.35g | Carb: 239.00g.
Breakfast: MiraLAX Miralax, Mott's Original 100% Apple Juice, Ripple Unsweetened Original Pea Milk, Crave Dark Chocolate Espresso Beans, Sprouts Dried Sweetened Ginger (Bulk), Coffee and Chicory made From Ground. Lunch: Sister Schubert's Dinner Yeast Rolls (37g). Dinner: Sister Schubert's Dinner Yeast Rolls, Happy Harvest Sweet Peas, Gold Seal Flaked Light Tuna Snack - Spicy Thai Sweet Chili, Sprouts Zesty Pearl Couscous with Spring Vegetables , Happy Harvest Sliced Carrots. more...
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gaining 4.2 lb a week
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