Weigh In record (no journal entry) for 26 March 2024
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117.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1919 kcal
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Fat: 54.98g | Prot: 77.58g | Carb: 272.01g.
Breakfast: 소고기무국, 팥고당 단팥빵, 농심 우와한 렌틸칩. Lunch: 돈까스, 콩밥. Dinner: 농심 우와한 렌틸칩, 맘스터치 감자튀김, 돈까스. more...
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losing 0.8 lb a week
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