Weigh In record (no journal entry) for 09 June 2015
|
166.7 lb
Lost so far: 26.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2015:
|
1866 kcal
|
Fat: 89.04g | Prot: 67.34g | Carb: 185.80g.
Breakfast: Aldi Unser Herzhaftes, TiP Frischkäse Natur, Maintal Erdbeere, Kaffee. Lunch: Hela Curry Gewürz Ketchup, REWE Bäcker Brötchen, Bratwurst, Ja! Käseaufschnitt, TiP Frischkäse Natur, Aldi Unser Herzhaftes, TiP Geflügel Paprika Lyoner. Dinner: Nudeln (Gekocht). more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kabemofix's weight history
|