Weigh In record (no journal entry) for 25 March 2024
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206.6 lb
Lost so far: 18.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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185 kcal
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Fat: 5.48g | Prot: 8.29g | Carb: 27.33g.
Breakfast: Dunkin' Donuts Dunkin Cinnamania Ground Coffee, Egg, Bananas. more...
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losing 2.8 lb a week
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