Weigh In record (no journal entry) for 08 June 2015
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204.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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2009 kcal
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Fat: 67.61g | Prot: 142.30g | Carb: 218.33g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee, Sugar, Coffee-Mate Original Powder Creamer, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Hungry Howie's Pizza Howie Bread, Perfect Fit Meals Maple Pecan Pork. Dinner: Dietz & Watson Oven Classic Turkey Breast, Aunt Millie's Homestyle 100% Whole Wheat Bread, Kraft Singles 2% Milk American, Contadina Pizza Squeeze Pizza Sauce, Hormel Turkey Pepperoni, Sargento Reduced Fat 4 Cheese Mexican Cheese, boboli Boboli 100% Whole Wheat Pizza Crust. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, ShopRite Skim Milk, Nature Valley Protein Peanut, Almond & Dark Chocolate. more...
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losing 0.8 lb a week
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